Organic foods are essentially fruits, vegetables, seeds and nuts that have been grown without the use of harmful pesticides, herbicides and artificial fertilisers.
Organic foods are grown with only natural organic materials that nourish our soils and give back to the earth, just as Mother Nature intended!
We now know that organic foods are better for us and the environment in so many ways, but not all organic foods are created equal! Some have a number of unique properties that make them so beneficial to our health, that we call them SUPERFOODS!
These foods might have a high concentration of vitamins, proteins, minerals, antioxidants, enzymes, good fats and more!
So, not surprisingly, these foods have been used in ancient times as medicine to treat certain dis-ease and ailments. This is why we believe it is vitally important to consume a diet rich in organic plant based foods, including a good dose of Superfoods!
Here are just some of the Superfoods that are available:
- Coconuts: Help improve digestion, help us fight off bacteria and fungus, support heart health, and contain healthy saturated fats – the building blocks of cells in the body - keeping your cells youthful and conscious!
- Goji Berries: Boost Immune function and increase alkalinity in the body, improve eyesight, bloody quality and have a number of anti-ageing compounds that keep you looking young and gorgeous!
- Cacao: The highest concentration of antioxidants of ANY food, the number ONE source of magnesium of the plant kingdom, as well as having an abundance of essential minerals such as Iron ,Chromium, Manganese and Zinc! And lets not forget its BLISS NUTRIENTS that keep us loving life IN THE NOW!
- Maca: A powerful adaptogen that helps regulate hormone levels, thyroid, stress responses and immune function, making this superfood MIGHTY!
So make Organic Superfoods part of your diet everyday, and experience the Power of eating Mother Natures best foods!